dissabte, 30 de gener del 2010

Entrenaments més de Gener

11/01/2010

Runninig.

7,45 km
44'19''
399 metres desnivell positiu

13/01/2010

Running

11,64 Km
1 h 18' 33''
601 metres desnivell positiu

15/01/2010

Running
10,09 Km
48'10''
375 metres desnivell positiu

20/01/2010

Running


12,70 Km
1h 13' 40''
323 metres desnivell postiu

21/01/2010

BTT

36,31 km
2 h 59' 24''
1142 metres desnivell positiu

25/01/2010

Running


13,50 km
1h 28' 03''
629 metres desnivell

30/01/2010

BTT

16,29 km
1h 27' 10''
708 metres desnivell positiu

TOTAL RUNNING GENER

55,38 km
5 hores 51 minuts
2327 metres desnivell positiu

TOTAL BTT GENER

52'6 km
4 hores 27 minuts
1850 metres desnivell positiu